3-Week Program - Habit Shift

$295.00

Focus: We focus on a single habit and set a plan for a quick start on your way to shifting whichever habit you want to start with.

Sessions: 1 Intake + 3 Follow-up Sessions + Momentum Checks

Tracking: Simple habit tracker (1 habit)

Momentum Plan: 7-day and 14-day Checks-ins

Focus: We focus on a single habit and set a plan for a quick start on your way to shifting whichever habit you want to start with.

Sessions: 1 Intake + 3 Follow-up Sessions + Momentum Checks

Tracking: Simple habit tracker (1 habit)

Momentum Plan: 7-day and 14-day Checks-ins